Alps 2017 - Salom course swim

Read Part one here

On Tuesday another couple of paddlers had joined the group (not everyone could get the whole two weeks of holiday) and we headed back to the Sun Run again.  This time we started from St Clements slalom course and did the full run down to Embrun.  The addition of the two new paddlers, people who I had not met or paddled with before, meant the feel of the group dynamics changed a little and I was back to feeling a tad nervous.  I had the little bit of sick feeling from the start as the Slalom course was also the part I had portaged when we did the run on Sunday, so it wasn’t familiar, and it meant starting on top form. 

We got in at the bottom of the slalom course and used the leat (a channel of flat water up the side of the river) to make our way to the top of the course.  Once all at the top and in an eddy we waited for some rafts to pass before heading down the first drop in to the next eddy.  The first swim of the holiday was taken by Dean at this point.  He got tripped over by the eddy line, which was a little more confused water than a lot of the eddies we had done on previous days.  The group waited for him to get back in, after he and the kit were rescued, and then…. He swam again.  It was the same line that tripped him up and he was quite frustrated about it, but unscathed and not too rattled by the experience.  The group then moved on to the next eddy before continuing a straight through run of the rest of the course. 

Not feeling at my best anyway I was paddling hard, especially when I felt some of the boily water in between features turning me and making me feel like I was getting tripped up.  I ran straight in to Rob who was leading, despite having given a good gap between us when we left the eddy, but was not comfortable enough to stop paddling!  We were at the bottom on calmer waters anyway so he directed me past and I hugged the bank until I could eddy out.  I didn’t feel much more settled by the time we made it to Rab wave, as the water levels had changed slightly and meant there were some more boily patches of water and the odd rock, although it was definitely an improvement on the previous run.

Rab wave also looked different with the change in the levels, the waves themselves were just as big but there was less ‘messy’ water either side, so we aimed straight for the middle this time rather than the slightly river right path we had taken two days before.  I was singing away all the way through the run up, then paddled like mad for the wave itself.  The first of the waves virtually covered me completely, and I couldn’t see anymore (I hadn’t shut my eyes in time).  I wasn’t sure if I had capsized but carried on spinning my arms, and realised I ran through the second wave blind.  Type 2 fun but I’m glad I went through it again. 

The remainder of the run down to Embrun gave us more big bouncy wave trains and some more boily water, although I found these didn’t unsettle me so much, and even dropped in to follow Keith for the most of it.  A little up stream from Embrun the group eddied out just before an old bridge stantion on a bend in the river.  The water here piled up on the outside of the turn against a big rock, and the leaders just needed to make sure everyone kept river right.  We then quickly came up on Embrun.  There were a number of large waves on the short run in, I had my eyes trained on Keith a couple of people ahead of me at this point, I felt the big waves and saw him eddy out to the right, I started planning to get to the eddy thinking ‘oh that wave was cool, just this little drop down to….. OMG!...’ There was a huge wave of white water up on my left side.  I hadn’t realised I was in the main wave until I was deep in it!  I quickly shut my eyes just before it hit so I wasn’t paddling blind, and made it quite neatly in to the eddy.  I had done it without even realising it, gone in sideways as well, and not been unbalanced or had my nerves shaken.

We tried again to get out to do a Via, aiming to do the short one in the park near the house.  It wasn’t our day again, as when we got there the gates to the entrance were shut.  It was nice to have a little walk around the park though, and we once again headed back to the house for the evening.

The storms and dreary weather continued through to Wednesday.  The group headed out anyway as we planned to cross the mountain roads and head in to the next valley, where we hoped the weather may be a little better to paddle on the Guil.  This wasn’t the case and with the water levels looking a little low on the proposed river, enthusiasm among the group was low.  We decided not to paddle here, and headed back to the house to eat the lunch which had taken a nice road trip over the mountain with us in the ‘car fridge’.  Trevor, Keith and I decided not to paddle after lunch either, instead opting for a lazier afternoon.  It was mine and Keith’s day to cook anyway, so we had shopping and food prep to get on with, and Trevor decided to take a walk into town.  The rest of the group went on to paddle on the Upper Guisane again.  I was really pleased to hear Sam had a good run through, even though she was nervous at the start (given her incident the other day playing on her mind) and she was singing ‘Do your boobs hang low’ as she went as well!

Thursday saw the group head out to L’Argentiere.  Sam and I were not paddling the first section of this river as it was a bit of a step up and the advice for me at least was that I might be up for this next week, but at this point it would be a stretch.  I certainly didn’t feel like stretching myself too much so Sam and I had a more relaxed morning and did some house tidying before we headed down to meet the group at the L’Argentiere slalom course.  We had planned to use the lake here to do some rolling practice for me but, with the weather being not all to wonderful again, and a bit of faff and chatting, the group had made it down to us before we were ready anyway.  We finished kitting up and headed over to the slalom course.  A few of the group got off the river at this point, happy with the paddling they had done in the morning and ready for lunch.  At the top of the course we sorted out that Sam would follow Cakey, with Chucky as her back marker/my lead then me followed by Keith.  Missing a days paddling and getting straight on to some big features I was fairly nervous, even though I was feeling quite good about my paddling this week in general.  I took a bit too long to get moving so I ended up just following Keith instead with Brian and Matt coming down behind us.  For me, I felt like the first and last drop were the biggest features here.  The first mainly because I’d had no warm up so was a little tense in the boat.  The slalom markers also had me a bit distracted as I was paddling through these, and no matter how much you tell yourself you don’t need to avoid them you still duck or try to move paddles round them as instinct, which is not constructive for me at this point.  (Slalom markers/poles are suspended above the river on wires that go way overhead, they aren’t particularly heavy, just solid enough so they don’t sway about too much in the wind.)

I made it down the run without incident but it didn’t feel smooth as I hadn’t loosened up in the boat yet, and it was all much more effort than it needed to be.  I was very happy however, that where Keith chose to eddy out in the middle of the course, was the one I had seen from the bank to perhaps be one that would be tricky for me.  There was a rock half way down the edge of the eddy so you needed to either eddy above it or below it really.  As I had imagined might be the case, I was a little too late to eddy at the top, and got pushed back out/spun round by the rock.  My heart rate certainly raised as this meant I was now heading down the course in front of Keith, but I didn’t panic, and as I expected he quickly got past me and back in front again.

I decided I’d like to run it again, hoping to feel a little smoother this time, and as this was the only section for me to be paddling today, I may as well give it another run through to make it worth the hassle of coming out and kitting up!!!

This time it didn’t go so well.   Sam, Chucky and Cakey had come up again, but were a way in front of us before I was ready so I just paddled as a pair with Keith again, Brian and Matt had got off the water as they weren’t doing another run here.  We decided to eddy river left before heading down the first feature this time, instead of right as we had done before.  As we left the eddy I realised I hadn’t made sure what our plan was for the next bit of water and consequently I was not paddling forward with much conviction in to the first wave.  This top wave had a little bit of a curl to it on the left side of the tounge (the tounge is the middle part of the wave that forms a V shape you go down).  Being a little to the left of the tounge this time and not being committed to the paddling, the curl of the wave caught the edge of my boat.  I was already shaking so when I tried to brace out of it, my arm felt like it was moving through treacle, I could see myself tipping faster than I could get the paddle in the water, and when I did get it there, it did nothing.  Knowing I was going in I gave a snort through my nose as I went under (this avoids half the river going up your nose and cleaning out your sinuses), I briefly considered whether there was anything I could do about it, but as I can’t roll it was time to pull my deck and resign myself to a swim.  This all happened in a matter of seconds; it felt like minutes.  Although the water felt cold I was glad I‘d chosen to wear my drysuit.  I was quickly on to trying to do the right thing when you swim.  I got my feet up in front of me, and used ‘defensive’ swimming while I looked for an eddy.  Remembering we were river right for get on and off, I first started trying to go that way, but then realised I was closer to eddies on river left, so worked back that way.  I went past a couple of eddies before I felt close enough to turn over and swim forward towards it.  I didn’t quite make it so I had to go back to the defensive position to go round a rock, and swim for the next eddy instead.  Once in the eddy, I could kneel on the rocky beach area but I was still not at the river side.  These eddies were behind rocks about 10 feet from the river bank and there was a little bit of a flow over the rocky area before I reached the bank.  Keith had been with me just a few feet away the whole time, making sure I got safe and stayed with me until I’d slowly made my way over to the bank on shaky legs.  As soon as I was safe he was heading down stream to chase my kit, which I was sure was long gone by now.  While I was walking back up to the bridge, over, and then back down river right to help with a boat recovery (if they found it), Keith was heading down stream.  Chucky who was in the bottom eddy had seen my boat go past and jumped to action, with Cakey close behind.  They managed to get the boat over to the side and a couple of others in the group had walked down the bank to get it out up the rocky side of the river.  Keith, Chucky and Cakey had then paddled on further down chasing my paddle, which I'd seen, washed up and stuck in a rocky beach area in the middle of the river below the slalom course.  They were looking for something they wouldn’t find!  I then met up with the guys who had pulled my boat up, helped them get it back to the car park, and got some other people to get cars to head on to finding the paddlers if they needed a lift back from wherever they had given up chasing imaginary paddles.  Once we met up with them they then sorted fetching my paddles.  During the time since getting out of the water and now, I had started to feel a twinge down my back and leg, and although I would’ve liked to try again, I didn’t want to pull something and damage myself.  I decided to leave it there and just rest.  I was determined (as long as my back and leg didn’t feel any worse) to paddle tomorrow to make sure I didn’t let my subconscious build up a sense of dread about getting on the water again. 

I didn’t feel too shaken by the swim, mainly because I was aware at the time of what was going wrong and why, and it was more annoying than terrifying, and this also made me note how much my confidence has been boosted by the paddling this week, and how glad I am to own a dry suit! I headed on to lunch, and once afternoon paddlers were sorted Sam and I headed out to find a horse riding venue for next week.  It wasn’t until much later in the afternoon, when I knew my leg and back were doing ok, and we were back at the house chilling out, that the adrenaline really dropped off and I got frustrated and wound up about the ordeal.  I was also frustrated and wound up about the fact I had let it bother me.

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